Since Columbus, we have known that the egg is as much food as it is a symbol. A symbol of simplicity and, now, of our expectations when it comes to eating. France is not only Europe’s biggest egg producer; it is also its biggest consumer. Cocorico. According to official statistics, we will each swallow an average of more than 4 eggs a week – 226 eggs in 2024, compared with 182 the previous year. But what is all this ‘eggcitement’ about?
Some will see this as a reflection of the current budgetary tensions, which are prompting households to keep a close eye on their spending. It is probably one of the explanatory factors, given that eggs are as good for health as they are for the wallet – why miss out?
Others will see it as a sign of the growing importance of the food in our plates, and more particularly the presence of proteins, which are now highly sought-after for their contribution to our physical transformation (‘Mini Babybel Protéine’ is the latest addition to that trendy category…). Especially for the growing number of people who have reduced their meat consumption. Since two eggs contain as much protein as a (small) minced steak, a correlation between egg consumption and the rise in regular sports activities (weight training, running, trail, marathons and other addictive pleasures) is obvious.
There was a time when eating too many eggs was frowned upon by all those who were watching their cholesterol levels, but since the notion of “good cholesterol” has taken hold, the egg has been exonerated and its consumption liberated. The proof is in the revival of bistro cuisine, with egg mayo (egg + egg) and chocolate mousse (egg multiplied by four) front and centre, the appearance of an ‘œuf parfait’ (perfect egg) on the menus of certain establishments labelled as ‘fooding’, like a performance, and the proliferation of 24/7 brunches aimed at a population in permanent transit, where the egg plays the leading role from the beginning to the end of the menu.
Today, it is hard to imagine our daily lives without eggs. To use a term much appreciated by the fashion world, eggs are a versatile food. A virtue enjoyed by few foods, and one that makes eggs so modern. And since the French have never eaten so much chicken (+25% in 5 years, especially in the catering sector), it is an understatement to say that the hen has become our hero.